The recent post on the Harcombe Diet reminded me of some things that I've posted here regarding the separating carbs and fats in one's diet. Almost a year ago now, I wrote this post: Separating Fats & Carbs
In that post I laid out my rationale for this dietary strategy to prevent obesity. It is also a strategy I generally employ to this day for maintaining my losses thus far. Personally, I doubt this is a viable ad libitum strategy for weight loss that I'll discuss later.
Read more »
No comments:
Post a Comment