I've seen many "ex-Paleo-types" acknowledge this, but I found this a very interesting admission over at Robb Wolf's site:
It’s safe to say that the “Paleo Movement” has taken off. What started as a relatively small bunch of ‘reformed Zoners’ and ‘ahead of their time meat lovers’ has evolved into a large group of people dedicated to performance, health and longevity. The overall ruling concepts of Paleo are pretty much the same across the board – and like any diet or training program getting started is the hardest part but once you’re in, results will follow – at least for awhile… But in time circumstances and needs change. Your body adjusts and what worked once or for awhile may not be the answer anymore.Now the rest of the post is about Robb's Paleo Charlie's Angels whose services one can contract to figure out how to get Paleo working for you again, but I think it's more interesting that this is being admitted. I will differ with the notion that Paleo-principles are quite so similar across the board. It seems almost the opposite to me, hence so many different versions of/books on the Paleo diet.
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