This post is mostly going to focus on the Big Guy, Jimmy Moore and the LC Supreme Guru Gary Taubes. For a very long time, Taubes has been promoting the notion that exercise is worthless for weight loss, including this article published around the time of GCBC. In this article we find gems like:
This is not to say that there aren’t excellent reasons to be physically active, as these reports invariably point out. We might just enjoy exercise. We may increase our overall fitness; we may live longer, perhaps by reducing our risk of heart disease or diabetes; we’ll probably feel better about ourselves. (Of course, this may be purely a cultural phenomenon. It’s hard to imagine that the French, for instance, would improve their self-esteem by spending more time at the gym.) But there’s no reason to think that we will lose any significant amount of weight, and little reason to think we will prevent ourselves from gaining it.and
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