In a blog post entitled Tips & tricks for starting (or restarting) low-carb Pt II, Eades discusses cramps and hydration.
Now, he does give the good advice about bone broth or bullion, but all of that is obscured to this reader by the frequent mentions of alcohol - complete with the picture atop the article and its caption.
A glass of Tinto de Verano pictured at left. A great way to hydrate. (See note bottom of post.)
No comments:
Post a Comment