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I am very pleased to introduce my readers to a new product from the folks at Examine.com, their Supplement Goals Reference Guide.
Yes, this is something new for me. I am actually promoting something here, and before you think I've gone off and gone into the supplement business, please read on!
You see, the folks at Examine.com have spent the past two plus years amassing an impressive data base of supplements, how they work, if they work, and the peer-review studies on their utility. All presented in an unbiased fashion because they don't sell supplements!