Another random listing from fatty acid compositions at www.nutritiondata.com
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This post was precipitated by the oft cited Inuit as an example of the benefit of an almost all "meat", very high fat diet. I've noticed that many of those practicing this version of a "Paleolithic" diet, tend to consume a lot of beef and rarely eat even the fish which are another staple of the Inuit diet. So I decided to compare beef fat to that in seal oil. The contrasts are quite stark!!
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