Sunday, December 11, 2011

The Latest LC Beats Other Diets Study

I'm hesitant to discuss this one, because we don't even have an abstract of a published paper.  But since it's going to be bantied about the LC web anyway, I might as well comment on what information we have.

Here's the press release from the conference at which it was presented:


Here's an article that provides some additional info:  Cutting carbs just 2 days a week can spur weight loss

Piecing together the information provided together it appears that they compared weight loss and changes in biomarkers for breast cancer risk in women over a four month period.  The diet details are sketchy, but it seems they compared the following diets:

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