Yes folks, if you go to any Biochemistry or Endocrinology text, you will find that insulin's action is to put fat into fat cells and suppress its release. Therefore insulin makes us fat. Lower insulin, lose weight. Raise insulin, get fat. Right?
I've recently posted on two rat studies (here and here) that demonstrate unequivocally that it is not so simple. I've also previously addressed the study that is the focus of this post in my Insulin Wars series with Todd Becker. But wanted to further highlight that study here in a separate post.
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