I've been fighting off a cold so begging off housework in favor of goofing off at my blog today. Lots on my mind so I've been rather prolific!
I get tired of hearing this misstated time and again by both people who should know better and those ill equipped to comment on such matters, but who do anyway. I'll abbreviate The First Law of Thermo as TFLOT.
Calories In = Calories Out + Energy Stored is a fact. This boils down to simple conservation of mass in the end as I discussed in a bit of a rambling post HERE. From hereon out I'll use CI and CO for calories in and out respectively.
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