Wednesday, December 18, 2013

Quick Survey -- For the UK folks, and others

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Hi! Quick survey ... mostly for the UK folks but if you live in the US, Australia, Canada, etc. where some version of our American My Plate/...
Monday, December 16, 2013

Nutrient Fates after Absorption

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Random Bump This held the top spot in terms of readership here at the Asylum for quite some time.  Always worthy of a bump. Original post:  ...
Saturday, December 14, 2013

The NBA and Dr. Cate ... Who knew? I'm a Paleo Low Carber!!

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I have decided to adopt the paleo template.  As anyone who reads this blog knows, just about any diet that doesn't involve dining with M...
Friday, December 13, 2013

The NEAT part about Moving More

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Random Bump! Original publish date:  4/21/12 In writing up a post on metabolic rate and weight loss, I couldn't help but come across a t...
Tuesday, December 10, 2013

If your guru's ideas have an expiration date, maybe it's time to find one whose ideas have a longer shelf life.

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Have you just stumbled upon an old book, blog post, interview, etc. from your favorite guru only to have someone exclaim how old that is and...
Monday, December 9, 2013

Twenty tips for interpreting scientific claims

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It's not often I share journal articles without comment here anymore, but I just wanted to share this with my readers. Twenty tips for i...
Thursday, December 5, 2013

A hypothetical.

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I don't often appeal to emotion here.  I'm not sure this hypothetical technically qualifies as such but here goes anyway. The Hypoth...